Weigh In record (no journal entry) for 09 November 2021
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32.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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217 kcal
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Fat: 6.89g | Prot: 17.55g | Carbs: 19.79g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Пятерочка Яблоко Сезонное, Простоквашино Творог 2%. Lunch: Пятерочка Яблоко Сезонное, Вареное Яйцо, Чай. more...
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Losing 0.2 kg a Week
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｡.niffi.qi:.｡'s Weight History
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