maharan20's Journal, 09 Nov 21


View Diet Calendar, 09 November 2021:
1156 kcal Fat: 41.01g | Prot: 51.07g | Carbs: 144.55g.   Lunch: Bawang Putih Dimasak , Petai, Telur Dadar, Finna Food Sambal Terasi Uleg, Nasi Putih, Alfamart Daun Pepaya, Udang Goreng, Ikan Asin, Sambal Goreng. Dinner: Petai, Granola Addict Black Mexico Chia Seed, Udang Goreng, Alfamart Daun Pepaya, Ikan Asin, Sambal Goreng, Ultra Milk Low Fat Source of Calcium (200ml), Apel, Quaker Instant Oatmeal, Morin Selai Cokelat Kacang. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maharan20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.