Weigh In record (no journal entry) for 09 November 2021
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79.6 kg
Lost so far: 11 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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856 kcal
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Fat: 36.08g | Prot: 36.27g | Carbs: 91.34g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait, Jafaden Jus d'ananas, Café au Lait. Lunch: Auchan Yaourt Lait Entier Nature , Marque Repère Saucisses aux Lentilles. Dinner: Auchan Yaourt Lait Entier Nature , Picard Wrap Poulet Guacamole Cheddar. more...
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Losing 0.0 kg a Week
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chris60430's Weight History
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