|
started hcg.day 3
|
91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 36.79g | Prot: 84.89g | Carbs: 103.41g.
Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Red Lobster Sides - Wild Rice Pilaf, Water, Cooked Broccoli (Fat Not Added in Cooking), Red Lobster Wood-Grilled Shrimp Skewers, Euro Fresh Farms Mini Cucumbers, Great Value Romaine Lettuce, Water. Dinner: Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Prime Rib (8 oz), Outback Steakhouse Grilled Asparagus, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|