Weigh In record (no journal entry) for 09 November 2021
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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162 kcal
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Fat: 12.20g | Prot: 11.96g | Carbs: 1.13g.
Breakfast: Вкуснотеево Сыр Сливочный 45%, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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