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daniel 32
Journal
22 Aug 14
daniel 32's Journal, 22 Aug 14
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Weigh In record (no journal entry) for 22 August 2014
87 kg
Lost so far:
7 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2014:
1231 kcal
Fat: 66.40g | Prot: 45.55g | Carbs: 118.61g.
Breakfast:
Bagley Traviata, Mate.
Lunch:
Swift Picadillo de Carne, Paladini Salame Tipo Milán, SanCor Queso Pategras, Bagley Traviata.
Dinner:
Swift Picadillo de Carne, Bagley Traviata.
Snacks/Other:
Arcor Turrón de Maní, Bagley Traviata.
more...
2229 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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daniel 32's Weight History
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