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cheating day
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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694 kcal
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Fat: 28.16g | Prot: 20.80g | Carbs: 87.33g.
Breakfast: Oreo Oreo Original. Lunch: Mayora Teh Pucuk Harum, Kroket, Pisang Molen. Dinner: Telur Puyuh, Tempura Udang, Telur Puyuh. more...
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steady weight
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salonpashott's Weight History
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