(the fitness savior)'s Journal, 08 Nov 21

- Boiled potato w/ lean beaf & bbq sauce 💥
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- the_fitness_savior

View Diet Calendar, 08 November 2021:
2061 kcal Fat: 41.62g | Prot: 200.05g | Carbs: 220.28g.   Breakfast: Banana, Danone Light Yogurt, Pomegranate, Apple, Chicken Breast (Skin Not Eaten), Pomegranate, Banana, Apple, Danone Light Yogurt, Almonds, Lamar Skimmed Milk, Organic Nation Mega Oats. Lunch: Lamar Skimmed Milk, Heinz صلصة طماطم, Heinz Bbq Sauce, Tomatoes, Onions, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Organic Nation Pink Himalayan Salt, Cucumber, Pepsi Diet, Bell Peppers, Boiled Potato (without Skin). Dinner: Organic Nation Pink Himalayan Salt, Heinz صلصة طماطم, Onions, Bell Peppers, Lamar Skimmed Milk, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Mustard, Heinz Sweet Chilli Sauce, Boiled Potato (without Skin). Snacks/Other: Lamar Skimmed Milk, Mustard, Pepper or Hot Sauce , Kenana Mushrooms , Tomatoes, Bell Peppers, Soy Sauce, Pepsi Diet, Cucumber, Organic Nation Mega Oats, Onions, Chicken Breast (Skin Not Eaten). more...

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