Weigh In record (no journal entry) for 08 November 2021
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1469 kcal
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Fat: 26.46g | Prot: 131.32g | Carbs: 182.79g.
Breakfast: La Serenísima Yogur Light , Frutos Mezclados Secos Tostados, Arándanos, Virgen Levadura de Cerveza, Clara de Huevo, Granix Galletas sin Sal, BC Mermelada de Durazno. Lunch: La Serenísima Queso Saint Paulin Light, Manzanas Braeburn, Zanahoria, Remolacha, Clara de Huevo. Dinner: La Serenísima Queso Saint Paulin Light, Manzanas Braeburn, Zanahoria, Remolacha, Clara de Huevo. Snacks/Other: Star Nutrition Premium Whey Protein, Naranjas, La Serenísima Yogur Light . more...
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Gaining 0.4 kg a Week
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claulucena's Weight History
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