pablobass1's Journal, 08 Nov 21

Weigh In record (no journal entry) for 08 November 2021
102.3 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:
2802 kcal Fat: 82.66g | Prot: 209.35g | Carbs: 304.52g.   Breakfast: Cacao en Polvo, Albumina Pasteurizada Deshidratada, Banana, Quaker Avena Tradicional, Huevo. Lunch: Manzana, Nucete Aceitunas Verdes Descarozadas en Salmuera, Brócoli, Lechuga, Tomates, Nalga. Dinner: Tofi Alfajor, Preferido Rebozador, La Serenísima Leche Descremada, La Serenísima Manteca, Papa, Peceto. Snacks/Other: Sprite Sprite , Blancaflor Chipa, Cerealitas Cerealitas Salvado, Tuco, Pata Muslo, Granix Copos de Maíz Azucarados, Bon o Bon Alfajor, Integra Barra de Cereal Almendra y Nuez. more...
673 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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pablobass1's Weight History


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