Weigh In record (no journal entry) for 08 November 2021
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1545 kcal
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Fat: 107.11g | Prot: 119.34g | Carbs: 18.52g.
Lunch: Muslos de Pollo con la Piel, Muslo de Pollo Asado a la Parrilla o al Horno, Huevo, Carne Molida, Benidorm Mayonesa con Aceitunas, Huevo, Carne. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Cabaña Argentina Chorizo Fresco de Cerdo, Huevo. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Vrink Leche de Almendras Original. more...
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1954 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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russita_argenta's Weight History
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