Weigh In record (no journal entry) for 08 November 2021
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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883 kcal
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Fat: 33.42g | Prot: 56.93g | Carbs: 92.54g.
Breakfast: Haşlanmış Yumurta. Lunch: Kıymalı Bezelye, Bulgur Pilavı, Karışık Yeşil Salata. Dinner: Brüksel Lahanası, Tavuk Göğüs Eti, Mercimek Çorbası. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Mandalina. more...
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Losing 5.8 kg a Week
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cicsparody's Weight History
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