Weigh In record (no journal entry) for 08 November 2021
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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425 kcal
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Fat: 18.05g | Prot: 21.75g | Carbs: 43.03g.
Breakfast: Смольнинский Хлебозавод Торт Киевский, Простоквашино Сметана 10%, Бахетле Хлеб Зерновой, Простоквашино Молоко Безлактозное 1,5%, Яйцо (Целое), Мираторг Итальянская Смесь. more...
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Losing 1.2 kg a Week
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kate_montana's Weight History
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