Weigh In record (no journal entry) for 08 November 2021
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132.2 kg
Lost so far: 37.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2728 kcal
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Fat: 57.80g | Prot: 131.35g | Carbs: 209.80g.
Breakfast: Suntat Weiße Bohnen in Tomatensauce. Lunch: K-Classic Möhrentopf mit Fleischbällchen. Dinner: Gut & Günstig Hähnchenbrustfilet in Aspik, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Gut & Günstig Hähnchenbrust Jalapeño. Snacks/Other: Beck's Bier (500ml), König Ludwig Dunkel, Jever Fun. more...
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Losing 0.4 kg a Week
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allesodernichts!'s Weight History
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