Weigh In record (no journal entry) for 08 November 2021
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89.2 kg
Lost so far: 5.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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357 kcal
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Fat: 16.07g | Prot: 10.12g | Carbs: 40.79g.
Breakfast: Baby-Spinat, Butter, Hochland Sandwichscheiben mit Gouda, Harry Vital + Fit Brot (56g), Äpfel. more...
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Losing 0.1 kg a Week
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Jessii1911's Weight History
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