Weigh In record (no journal entry) for 08 November 2021
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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348 kcal
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Fat: 22.71g | Prot: 22.28g | Carbs: 12.60g.
Breakfast: Кофе, Городецкий Молоко 3,2%, Городецкий Молоко 3,2%, Яйцо, Чернышихинские Колбасы Московская, Помидоры. more...
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Gaining 0.1 kg a Week
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orel2811's Weight History
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