Weigh In record (no journal entry) for 08 November 2021
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59.3 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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273 kcal
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Fat: 17.44g | Prot: 17.34g | Carbs: 10.88g.
Lunch: 萬歲牌 無調味杏仁果, 炸排骨. more...
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Gaining 3.9 kg a Week
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e11172001's Weight History
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