thanks so much!!
View Diet Calendar, 07 November 2021:
|
1536 kcal
|
Fat: 66.79g | Prot: 78.14g | Carbs: 176.53g.
Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds) , Aunt Millie's 35 Calorie Honey Wheat Bread, Scotsburn Butter, Egg, Optavia Zesty Lemon Crisp Bar. Lunch: Pickled Beets, Johnsonville Original Bratwurst, Coffee (Brewed From Grounds) , Albertsons Pork & Beans, Nathan's Famous Hot Dog. Dinner: Optavia Caramel Delight Crisp Bar. Snacks/Other: Optavia Zesty Lemon Crisp Bar, Marble Cake with Icing, Dairy Queen Vanilla Ice Cream Cone (Small). more...
|
|
1885 kcal
|
Exercise:
Housework - 45 minutes, Sewing - 3 hours, Resting - 11 hours and 5 minutes, wall push ups - 10 minutes, walking - 1 hour, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|