|
85kg masih sisa 25kg lagi. bismillah aja ga tau bisa atau gak yg pnting jalani walaupn susah . tuntunan inj mah daripada dikecewain mulu ya kan,
View Diet Calendar, 08 November 2021:
|
926 kcal
|
Fat: 33.48g | Prot: 57.05g | Carbs: 97.31g.
Lunch: Chuba Keripik Singkong Rasa Ayam, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tahu Goreng, ABC Saus Sambal , ABC Kecap Manis, Bakso Ayam, Bakso Ayam, Bakso Ayam. Dinner: Ikan, Terung Dimasak, Gulai Ayam, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannianggraini's Weight History
|