Weigh In record (no journal entry) for 07 November 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1410 kcal
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Fat: 85.33g | Prot: 83.01g | Carbs: 78.44g.
Breakfast: Чай, Магнит Лаваш Армянский, Экомилк Масло Сливочное 82,5%, Мистраль Гречка Отварная, Яйцо (Целое). Lunch: Coffee Like Раф-Кофе (300мл). Dinner: Чай, Куриные Бедра (Кожа не Съедена), Il Patio Капрезе. more...
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2155 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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raniucichka's Weight History
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