Weigh In record (no journal entry) for 07 November 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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545 kcal
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Fat: 18.72g | Prot: 38.32g | Carbs: 58.41g.
Breakfast: Финик, Яичный Белок, Геркулес Овсяные Хлопья, Творог 5%. Lunch: Меридиан Морская Капуста Салат "Дальневосточный", Куриные Бедра (Кожа не Съедена). more...
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Losing 0.0 kg a Week
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Viktoryx's Weight History
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