Weigh In record (no journal entry) for 07 November 2021
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1717 kcal
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Fat: 45.78g | Prot: 68.22g | Carbs: 262.06g.
Breakfast: Naranjas, Kiwi, Pepino, Lactal Pan Lacteado, Punta del Agua Queso por Salut, Huevo, Choclo, Arvejas Verdes Cocidas. Dinner: Punta del Agua Queso por Salut, Bagley Traviata, Fideos, Chorizo Argentino, Paladini Morcilla Parrillera, Bagley Traviata. Snacks/Other: La Serenísima Leche Descremada, Bagley Traviata, Almendras, Royal Flan Light, McDonald's Cono de Dulce de Leche. more...
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Gaining 0.1 kg a Week
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