Weigh In record (no journal entry) for 07 November 2021
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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507 kcal
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Fat: 22.77g | Prot: 40.34g | Carbs: 34.94g.
Breakfast: Яйцо (Целое), С.Пудовъ Мука Рисовая, Савушкин Продукт Творог 9%. more...
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Losing 1.4 kg a Week
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karina77777799's Weight History
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