Weigh In record (no journal entry) for 07 November 2021
|
67.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
875 kcal
|
Fat: 38.19g | Prot: 37.56g | Carbs: 95.84g.
Breakfast: Gekochtes Ei, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Weizenbrötchen. Lunch: Coca-Cola Coca-Cola (Dose), Aldi Gourmet Rohschinken, Weizenbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heike270876's Weight History
|