Weigh In record (no journal entry) for 21 August 2014
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81.4 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Exercise:
Stretching (yoga) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Comments
Excellent loss! Keep it going.
21 Aug 14 by member: toppy24564
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skysthelimit22's Weight History
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