Weigh In record (no journal entry) for 07 November 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1382 kcal
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Fat: 56.82g | Prot: 57.90g | Carbs: 155.85g.
Breakfast: Красные Яблоки, Жареное Яйцо, Розумний Вибір Овочі Для Яєчні. Lunch: АТБ My Motto, Chipicao Cocoa Cake Bar , Roshen Lovita Печенье Вишня с Ванилью. Dinner: Шаурма. more...
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Losing 0.4 kg a Week
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cherralll's Weight History
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