Weigh In record (no journal entry) for 21 August 2014
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 103.46g | Prot: 43.50g | Carbs: 129.26g.
Breakfast: CasanCrem Casancrem Clasico, Soriano Biscuits, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Ensalada de Verduras Mixtas, Milanesa de Pollo al Horno. Dinner: Cereal Mix Galletas con Avena y Granola. Snacks/Other: Almendras. more...
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Losing 1.8 kg a Week
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adl12003's Weight History
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