Weigh In record (no journal entry) for 01 November 2021
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1411 kcal
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Fat: 121.71g | Prot: 55.64g | Carbs: 40.65g.
Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Nueces, Palta, Huevo, Espinacas, Carne Seca, Paladini Morcilla Parrillera. Snacks/Other: Harina de Almendras. more...
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1954 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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russita_argenta's Weight History
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