Weigh In record (no journal entry) for 06 November 2021
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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989 kcal
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Fat: 57.21g | Prot: 52.27g | Carbs: 64.81g.
Breakfast: Huevo Cocido. Lunch: Pollo (Apanado y Frito). Dinner: Pollo (Apanado y Frito), Crakeñas Galletas Multicereal Uvas y Macadamia, Café con Leche. more...
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Losing 1.2 kg a Week
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malejuda's Weight History
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