Weigh In record (no journal entry) for 06 November 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1223 kcal
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Fat: 33.66g | Prot: 87.40g | Carbs: 139.90g.
Breakfast: Hati Ayam, Tahu Goreng, Dada Ayam, Nasi. Lunch: Nasi, Hati Ayam. Dinner: Sambal Goreng, Semur Daging, Nasi, Ayam Goreng, Sambal Goreng, Nasi. Snacks/Other: Mangga. more...
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Losing 0.1 kg a Week
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Nueverpurple's Weight History
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