Weigh In record (no journal entry) for 06 November 2021
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1146 kcal
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Fat: 50.81g | Prot: 44.72g | Carbs: 130.99g.
Breakfast: Пицца Домашняя. Lunch: Куриный Суп Пюре (Консервы, Конденсированный). Dinner: Русский Рыбный Мир Тунец Натуральный (Куски), Вареное Яйцо, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Snacks/Other: Помело. more...
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Gaining 0.4 kg a Week
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L.llllll's Weight History
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