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I had my 1st person asking me if I'm loosing weight! A wonderful feeling, confirms that the struggle is worth it!
View Diet Calendar, 06 November 2021:
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1026 kcal
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Fat: 16.08g | Prot: 41.91g | Carbs: 176.01g.
Breakfast: Sugar, SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix, Sugar, Espresso Coffee, Bananas , Coffee with Milk and Sugar. Lunch: Woolworths Seedless Red Grapes, Coffee with Milk and Sugar, Woolworths Crisp Watermelon. Dinner: Lamb or Mutton and Potatoes with Gravy (Mixture), White Rice. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Woolworths Seedless Red Grapes. more...
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 Comments
You are blessed. Congrats. I have lost over 8kgs and no one has said anything 😑😔 makes me feel like I havrnt progress and I second guess myself.
06 Nov 21 by member: Christell91
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@Christell - it takes time I know. I started mid 90s and only around 15kg did my family really start dating something and now around 25kg do others. Sometimes it's great but sometimes also super awkward ☘️
06 Nov 21 by member: jigglenomore87
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Went into the office for the first time in months. I lost 10 kg. Everyone at work noticed I lost weight. Wonderful feeling indeed. 😁
06 Nov 21 by member: yollieneno
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Awww, that is awesome! :) :) :)
07 Nov 21 by member: Nes1010
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That feeling is amazing. Also went to. The of in months, and people were asking me what am I using😅🤷🏾♀️. The other one even said to me I shouldn’t loose more, coz I will be too thin. Imagine 🙅🏾♀️i laughed if off
07 Nov 21 by member: Kayise_
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Congratulations amd well done 👏
08 Nov 21 by member: lene.
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The best feeling! Well done!
09 Nov 21 by member: Kaybearable
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Elzabemasoni's Weight History
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