Weigh In record (no journal entry) for 06 November 2021
|
119.7 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1000 kcal
|
Fat: 82.00g | Prot: 55.00g | Carbs: 18.00g.
Lunch: The Happy Egg Co. Organic Eggs, Hormel Original Uncured Bacon. Snacks/Other: Enlightened Keto Classic Cheesecake. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vettemix's Weight History
|