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Hello carb & processed food (chicken nugget, crab stick, white bread). Mix Veg (chayote, carrot, romaine, shimeji mushroom). Sunflower and sesame seeds. Plus 2 roasted sweet potatoes 😞
View Diet Calendar, 06 November 2021:
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1064 kcal
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Fat: 42.73g | Prot: 29.74g | Carbs: 151.51g.
Breakfast: Sunpride Jambu Kristal, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Biokul Yogurt, Dry Roasted Sunflower Seed Kernels (Without Salt), Bertolli Extra Virgin Olive Oil, Cedea Crab Stick, Champ Chicken Nugget, Sari Roti Roti Tawar (1), Cos or Romaine Lettuce . more...
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 Comments
06 Nov 21 by member: 포켓키친
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Thank you,
Hope the leafy greens can help to balance the carb and processed food 😁
06 Nov 21 by member: rastrii
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