Weigh In record (no journal entry) for 06 November 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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514 kcal
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Fat: 25.58g | Prot: 36.05g | Carbs: 34.15g.
Breakfast: Каравай Хлеб Золотая Рожь, Ермолино Сыр Фасованный Ермолинский, Пикник Шоколадный Батончик, Пит-Продукт Колбаса Вареная Сливочная. Snacks/Other: Maxler Ultra Whey, Alpro Coconut Unsweetened. more...
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Gaining 4.2 kg a Week
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drozd.kseniia's Weight History
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