Weigh In record (no journal entry) for 05 November 2021
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84.3 kg
Lost so far: 6.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1035 kcal
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Fat: 50.02g | Prot: 46.23g | Carbs: 97.03g.
Breakfast: Zwetschge, Kaffee mit Milch. Lunch: Sterz, Leberkäse. Dinner: Exquisa Fitline Frischkäse 0,2%, Bauernbrot, Schinken, Marmeladenbrot. more...
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Gaining 0.1 kg a Week
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Heidi 75's Weight History
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