Weigh In record (no journal entry) for 05 November 2021
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56.9 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2012 kcal
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Fat: 42.02g | Prot: 47.61g | Carbs: 224.12g.
Breakfast: Мёд, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Голден Яблоко , Село Зелёное Творог с Сохранённой Структурой Зерна 9%. Dinner: Роллы Филадельфия, Красное и Белое Вино Сухое Белое. more...
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Losing 1.4 kg a Week
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Бублегумчик's Weight History
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