Weigh In record (no journal entry) for 05 November 2021
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80.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1826 kcal
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Fat: 113.50g | Prot: 112.66g | Carbs: 158.19g.
Lunch: Hellmann's Salsa Golf, Natura Mayonesa, Bimbo Pan Blanco, Bocatti Jamón Natural Cocido, Mortadela de Carne, La Serenísima Queso en Fetas Danbo. Dinner: Paladini Jamón Cocido, Huevo, La Paulina Queso Danbo, Papas Pay, Hellmann's Ketchup, Pan de Hamburguesa, Papas Fritas, Paty Hamburguesas Finitas. more...
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Losing 0.5 kg a Week
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