Weigh In record (no journal entry) for 05 November 2021
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72.2 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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821 kcal
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Fat: 50.89g | Prot: 62.87g | Carbs: 31.73g.
Breakfast: Egg. Lunch: Olive Oil, Tomatoes, Trader Joe's Persian Cucumber, Calavo Avocado, Tanimura & Antle Bell Peppers, Garden Cuts Green Leaf Lettuce, Jalapeno Peppers, Kroger Red Wine Vinegar & Oil Dressing, Bob Evans Grilled Chicken Breast. more...
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Losing 7.6 kg a Week
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katemasimov's Weight History
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