Weigh In record (no journal entry) for 05 November 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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577 kcal
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Fat: 22.76g | Prot: 11.27g | Carbs: 82.57g.
Afternoon Tea: Carolina Carolina, Seara Pão de Queijo Tradicional, Do Bem Suco de Tangerina Integral, Café (Infusão). Dinner: Habib's Esfiha de Carne, Habib's Pastel de Belém. more...
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steady weight
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chuta_o_balde_busca_o_balde's Weight History
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