Weigh In record (no journal entry) for 05 November 2021
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119.8 kg
Lost so far: 16.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1266 kcal
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Fat: 83.06g | Prot: 123.79g | Carbs: 12.44g.
Breakfast: Sargento Deli Style Sliced Natural Havarti Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Lunch: Keto Pizza. Dinner: Sargento Mozzarella Shredded Cheese, Albertsons Sliced Roast Beef. Snacks/Other: Keto Chocolate Mug Cake. more...
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Losing 3.2 kg a Week
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Vettemix's Weight History
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