Weigh In record (no journal entry) for 05 November 2021
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61.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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656 kcal
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Fat: 19.57g | Prot: 49.91g | Carbs: 68.34g.
Breakfast: Бабушкина Крынка Творог 1%, Мягкая Арахисовая Паста, Крупа Манная, Бабушкина Крынка Молоко 6%, Кофе Растворимый, Евроопт Банан, Яйцо. more...
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Losing 1.4 kg a Week
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