Weigh In record (no journal entry) for 05 November 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1109 kcal
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Fat: 67.38g | Prot: 77.25g | Carbs: 50.28g.
Breakfast: Лосось, Сливочное Масло, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. Lunch: Сало, Капуста, Дорадо. Snacks/Other: Грецкие Орехи, Сильпо Стебель Сельдерея, АТБ Грейпфрут, Киви. more...
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Losing 0.0 kg a Week
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irinka198229's Weight History
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