Weigh In record (no journal entry) for 05 November 2021
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95 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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870 kcal
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Fat: 33.87g | Prot: 25.44g | Carbs: 109.86g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Jäävuorisalaatti, Pirkka Tomaatti, Kurkku, Pouttu Palviryynimakkara, Kotimaista Lihaperunasoselaatikko. Dinner: X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Puuro. Snacks/Other: Boström Unelmatorttu , Tee (Makeuttamaton). more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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