Weigh In record (no journal entry) for 05 November 2021
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56.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1145 kcal
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Fat: 44.87g | Prot: 43.44g | Carbs: 139.68g.
Breakfast: Кофе, Сахар. Lunch: Пицца с Ветчиной. Snacks/Other: Delicia Топинг Кокос, Кофе Эспрессо, Словяночка Молоко 2,5%, Сахар, Кофе. more...
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Losing 0.7 kg a Week
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Evge5hka's Weight History
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