Weigh In record (no journal entry) for 05 November 2021
|
68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
492 kcal
|
Fat: 19.17g | Prot: 17.72g | Carbs: 64.83g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком. Lunch: Кофе с Молоком, Хлеб Бородинский, Здорово Хлебцы Хрустящие Ржаные, Сметана 20%, Борщ с Говядиной. Snacks/Other: Груши. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vplaksej's Weight History
|