Weigh In record (no journal entry) for 05 November 2021
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82.8 kg
Lost so far: 6.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1466 kcal
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Fat: 58.73g | Prot: 62.32g | Carbs: 94.37g.
Breakfast: Кофе, Кофе с Молоком, Гудвилл Хлопья 5 Злаков, President Творог 0,1%, Мёд. Lunch: Салат Цезарь с Курицей. Dinner: Коньяк, Арбуз, Приготовленная Квашеная Капуста. Snacks/Other: Клубника (Несладкая, Замороженная). more...
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Losing 1.8 kg a Week
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olgabelavceva330's Weight History
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