omardieta's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
1409 kcal Fat: 73.76g | Prot: 69.66g | Carbs: 117.80g.   Breakfast: Pan Blanco Tostado, La Paulina Queso Danbo, Bonafide Cafe Sensaciones Torrado Suave. Lunch: Aceitunas Negras, Pennisi Ensalada de Atún con Vegetales. Dinner: Torta o Hamburguesa de Pescado, Repollo Morado, Zanahoria. Snacks/Other: Queso Crema, Pan Blanco Tostado, Green Hills Té. more...
5161 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

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