Weigh In record (no journal entry) for 04 November 2021
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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106 kcal
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Fat: 3.20g | Prot: 3.60g | Carbs: 17.00g.
Snacks/Other: Nescafé Dolca Caffe Latte. more...
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Losing 4.9 kg a Week
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negentropy's Weight History
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