cycsally's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
1700 kcal Fat: 65.25g | Prot: 75.75g | Carbs: 205.30g.   Breakfast: 桂格(Quaker) 山藥薏仁, 油條, 芝麻燒餅. Lunch: 紫米飯, 水煮蛋, 燙青菜, 雞胸肉. Dinner: 八方雲集 韓式辣味鍋貼, 茶葉蛋, 全聯 爆汁豆干切. Snacks/Other: 馬可先生 起司乳酪蛋糕, 芭樂. more...
2181 kcal Exercise: 重訓 - 1 hour, Apple Health - 23 hours. more...

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04 Nov 21 by member: 白小茶
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04 Nov 21 by member: 尼歐NEO
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04 Nov 21 by member: 愛吃的大嬸

     
 

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